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Die Kraft der Atemtechnik : Atemübungen für Fitness, Gesundheit und Entspannung.
- Format:
- Book
- Author/Creator:
- Schneider, Lutz.
- Language:
- German
- Subjects (All):
- Breathing exercises.
- Health.
- Physical Description:
- 1 online resource (128 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Bad Breisig : Expertengruppe Verlag, 2021.
- Summary:
- This book explores the significant impact of breathing techniques on fitness, health, and relaxation. It delves into the science of oxygen, carbon dioxide, and nitric oxide in respiratory processes, offering insights into how optimal breathing can enhance physical and mental performance. The author, Lutz Schneider, combines scientific knowledge with personal experience to present practical exercises aimed at improving breathing efficiency. The content is tailored for a broad audience, particularly those interested in health and wellness, offering easy-to-understand guidance to optimize breathing for better health outcomes. Generated by AI.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9783985590117
- 3985590117
- OCLC:
- 1241447937
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