Building resilience : thrive through change and everyday challenges.

Format:

Video

Contributor:

Lazaar, Jamal, instructor.

Packt Publishing, publisher.

Language:

English

Subjects (All):

Organizational resilience.

Organizational change.

Physical Description:

1 online resource (1 video file (2 hr., 41 min.)) : sound, color.

Edition:

[First edition].

Place of Publication:

[Birmingham, United Kingdom] : Packt Publishing, 2026.

Summary:

In this 2-hour course, explore practical resilience and emotional strength through clear explanations and realistic examples. Build daily resilience and optimism and strengthen confidence and self-esteem with methods designed for confident application. What I will be able to do after this course Build daily resilience and optimism Strengthen confidence and self-esteem Regulate emotions during challenging situations Reduce stress with mindfulness techniques Reframe obstacles as opportunities for growth Course Instructor(s) Jamal Lazaar is a professional trainer and international speaker with 10 years of project management experience. A certified NLP and hypnosis trainer, he has trained employees at Volkswagen, Nasdaq, and Apple, combining an engineering background with coaching expertise. Who is it for? Anyone who wants to strengthen resilience in personal or professional life, manage emotions during difficult periods, and turn setbacks into opportunities. The course is suitable for learners seeking greater confidence, optimism, mindfulness, and emotional intelligence.

Notes:

OCLC-licensed vendor bibliographic record.

ISBN:

9781808768415

OCLC:

1613819384