Focus mastery : improve attention and eliminate distractions.

Format:

Video

Author/Creator:

Lazaar, Jamal, author.

Contributor:

Packt Publishing, publisher.

Language:

English

Subjects (All):

Attention.

Physical Description:

1 online resource (1 video file (1 hr., 50 min.)) : sound, color.

Edition:

[First edition].

Place of Publication:

[Birmingham, United Kingdom] : Packt Publishing, 2026.

Summary:

In this 1-hour course, explore practical focus and concentration through clear explanations and realistic examples. Explain the foundations of focus and concentration and build habits that protect attention with methods designed for confident application. What I will be able to do after this course Explain the foundations of focus and concentration Build habits that protect attention Reduce distractions in daily work Improve productivity through focused effort Lower stress by prioritizing essential tasks Course Instructor(s) Jamal Lazaar is a professional trainer and international speaker with 10 years of project management experience. A certified NLP and hypnosis trainer, he has trained employees at Volkswagen, Nasdaq, and Apple, combining an engineering background with coaching expertise. Who is it for? Professionals and personal-development learners who want to regain focus, improve concentration, reduce distractions, and work more efficiently. It is especially useful for anyone seeking practical systems that protect attention, support creativity, and reduce stress by focusing on essentials.

Notes:

OCLC-licensed vendor bibliographic record.

ISBN:

9781808763090

OCLC:

1613820060