Intentional : how to finish what you start / Chris Bailey.

Format:

Book

Author/Creator:

Bailey, Chris, 1989- Author.

Language:

English

Subjects (All):

Goal (Psychology).

Motivation (Psychology).

Genre:

Self-help publications.

Physical Description:

xxi, 243 pages ; 25 cm

Place of Publication:

New York, NY : Penguin Life, [2026]

Summary:

"Most of us have no problem setting goals. We know what we want, and we have a pretty good sense of what it takes to get it. But consistently making progress until we've reached that goal? Now that's the hard part. In Follow Through, productivity expert Chris Bailey presents a new and better way to accomplish your goals. The secret to finishing what you start isn't willpower or the latest productivity hack-it's intentionality. Your deepest intentions, says Bailey, are your greatest motivating force. By structuring your goals around the things that matter most to you-whether that's feeling secure in your job, having autonomy over your decisions or being in community-getting things done becomes second nature. Drawing from the latest productivity research, Bailey offers practical strategies for getting things done. Ultimately, Follow Through shows that finishing what you start is more possible than you think"-- Provided by publisher.

Contents:

Elusive goals

The intention stack

Values

Goal editing

Ugly goals: lowering aversion

Attractive goals: increasing desire

Deeper goals

Intention rituals

Putting it all together: a system for achieving your goals

Conclusion: enjoying your defaults.

Notes:

Includes bibliographical references and index.

Other Format:

Online version Bailey, Chris, 1989- Intentional

ISBN:

9780593833056

0593833058

OCLC:

1513896740