1 option
Reclaiming Joy: Finding Yourself After Burnout.
- Format:
- Video
- Series:
- The Healing Mind: Tools for Emotional Wellness
- Language:
- English
- Physical Description:
- 1 online resource (24 minutes)
- Place of Publication:
- [Place of publication not identified] : TMW Media Group, 2025.
- Language Note:
- In English.
- System Details:
- video file
- Summary:
- Burnout can dim your light, but not your spirit. Discover how to restore joy and energy through reflection, rest, and healthy boundaries — one calm moment at a time. This series provides practical tools and compassionate guidance to help manage stress, emotions, and everyday mental health challenges. Each program combines mindfulness, self-awareness, and positive psychology to support emotional resilience and balanced living. Ideal for libraries, schools, wellness programs, and community education collections.
- Notes:
- Title from resource description page (viewed July 13, 2026).
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