The healing mind. Dealing with depression / director, Tony R. Smith ; producer, Mike Williams.

Format:

Video

Contributor:

Smith, Tony R. (Director), director.

Williams, Mike (Producer), producer.

TMW Media Group, publisher.

Series:

​​The Healing Mind: Tools for Emotional Wellness

Language:

English

Subjects (All):

Depression, Mental.

Mental health.

Genre:

Educational films.

Physical Description:

1 online resource (27 minutes)

Other Title:

Living through depression : steps toward light & healing

Dealing with depression

Place of Publication:

[Place of publication not identified] : TMW Media Group, 2025.

Language Note:

In English.

System Details:

video file

Summary:

Depression can make each day feel heavier than the last — but light still lives beneath the surface. This episode guides viewers through small, steady steps toward recovery with self-kindness, connection, and mindful breathing. This series provides practical tools and compassionate guidance to help manage stress, emotions, and everyday mental health challenges. Each program combines mindfulness, self-awareness, and positive psychology to support emotional resilience and balanced living. Ideal for libraries, schools, wellness programs, and community education collections.

Participant:

Narrators: Jim Baker, Mike Bennett, Ricky Jones.

Notes:

"Tools for emtional wellness".

Title from resource description page (viewed August 13, 2026).

OCLC:

1615591898