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From self-care to we-care : the new science of mindful boundaries and caring from an undivided heart / Jordan Quaglia.
- Format:
- Book
- Author/Creator:
- Quaglia, Jordan, author.
- Language:
- English
- Subjects (All):
- Compassion.
- Well-being.
- Boundaries (Psychology).
- Self-care, Health.
- Physical Description:
- 1 online resource (xi, 271 pages.)
- Edition:
- First edition.
- Place of Publication:
- Boulder, Colorado : Shambhala Publications, [2025]
- Contents:
- The superhero and the hurt : embracing our social nature
- Half-hearted : the real problem with self-care
- An undivided heart : discovering we-care
- The empathy-compassion gap : bridging feeling and action
- The end of divided care : the we-care mindset
- Full-spectrum we-care : connected and protected
- Circles of care : expanding we
- Care-based boundaries : energy vampires, dictators, and psychopaths
- oh my!
- Personal meets global : we-care in a divided world.
- Notes:
- Includes bibliographical references and index.
- Electronic reproduction. Ipswich, MA Available via World Wide Web.
- Description based on print version record.
- ISBN:
- 9780834846050 (electronic bk.)
- 0834846055 (electronic bk.)
- Publisher Number:
- 40033255532
- Access Restriction:
- Restricted for use by site license.
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