The educator wellness plan book & journal : continuous growth for each season of your professional life / Tina H. Boogren, Timothy D. Kanold, Jasmine K. Kullar.

Format:

Book

Author/Creator:

Boogren, Tina H., author.

Kanold, Timothy D., author.

Kullar, Jasmine K., 1976- author.

Series:

Gale eBooks

Language:

English

Subjects (All):

Teachers--Health and hygiene.

Teachers.

Educators--Health and hygiene.

Educators.

Teachers--Mental health.

Educators--Mental health.

Well-being.

Physical Description:

1 online resource (xv, 288 pages) : illustrations

Edition:

First edition.

Place of Publication:

Bloomington, Indiana : Solution Tree Press, [2023]

Summary:

"Educators know the impact daily stressors have on their personal and professional lives. Still, they may be unsure of where to begin to address the stressors and how to stay committed-and without a prevention plan, these stresses can easily accumulate and become chronic. Authors Tina H. Boogren, Timothy D. Kanold, and Jasmine K. Kullar help teachers prioritize each dimension of wellness with weekly routines and reflection prompts in The Educator Wellness Plan Book and Journal: Continuous Growth for Each Season of Your Professional Life. Part planner and part journal, this companion guide to Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being assists teachers to commit to wellness practices throughout the school year that tend to all dimensions of well-being. Both inspirational and practical, The Educator Wellness Plan Book and Journal is an invaluable resource for educators aspiring to create-and sustain-a more balanced lifestyle so they can be fully present and maximally effective in their profession"-- Provided by publisher.

Contents:

Intro

Acknowledgments

Table of Contents

About the Authors

Part 1

Welcome

How to Use This Plan Book and Journal

Part 2

Summer Overview and Reflection: Physical Wellness

June

July

August

End of Summer: What's Next?

Part 3

Fall Overview and Reflection: Mental Wellness

September

October

November

End of Fall: What's Next?

Part 4

Winter Overview and Reflection: Emotional Wellness

December

January

February

End of Winter: What's Next?

Part 5

Spring Overview and Reflection: Social Wellness

March

April

May

End of Spring: What's Next?

Appendix A

Appendix B

References and Resources.

Notes:

Includes bibliographical references.

Description based on publisher supplied metadata and other sources.

Description based on print version record.

ISBN:

1-958590-50-9

OCLC:

1375558770