Leadership Burnout and Recovery.

Format:

Book

Author/Creator:

Womble, Don.

Language:

English

Subjects (All):

Burn out (Psychology).

Leadership.

Physical Description:

1 online resource (136 pages)

Edition:

1st ed.

Place of Publication:

La Vergne : Helping People Press, 2024.

Summary:

Don Womble's 'Leadership Burnout and Recovery' offers a comprehensive guide for leaders experiencing burnout. Drawing from his personal experiences, Womble provides practical strategies for recovery, including a 30/60/90-day plan for personal growth and resilience. The book addresses the emotional and mental challenges faced by leaders, offering insights into recognizing burnout signs and implementing recovery steps. It is targeted at leaders across various fields, emphasizing the importance of vulnerability and self-care in leadership roles. This book serves as both a personal narrative and a practical resource for anyone seeking to overcome burnout and enhance their leadership effectiveness. Generated by AI.

Contents:

FOREWORD BY MASTER COACH LAKENDRA SMALLEY

INTRODUCTION

Why Should You Trust Me?

The Voyage

CHAPTER ONE: I Am Lost and Broken

Realize It

Admit It to Quit It

Have No Fear

Trade Your Pride for Humility

EXERCISE: Finding and Fixing Me

CHAPTER TWO: What Am I Supposed to Do?

Discover Your True Self

Build Self-Respect

Life Goes On

Be Authentically You

EXERCISE: Learn and Grow

Chapter Three: Painfully You—The Anchors

Self-Imposed Troubles—You Did It

Betrayal

Isolation

Lack of Self-Care

Entrapment

Nasty Secret Addictions

Infidelity

Fragmented Relationships

In Summary

EXERCISE: Out with the Old

Chapter Four: Forgive the Pain Away

Resentment

Guilt Generated by AI.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

ISBN:

9781738049301

1738049302

OCLC:

1453619215