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Complete Martial Artist : Developing the Mind, Body, and Spirit of a Champion.
- Format:
- Book
- Author/Creator:
- Johnson, Willie.
- Language:
- English
- Subjects (All):
- Martial arts.
- Personality development.
- Young adults.
- Physical Description:
- 1 online resource (160 pages)
- Edition:
- 1st ed.
- Other Title:
- Complete Martial Artist
- Place of Publication:
- Chicago : YMAA Publication Center, 2019.
- Summary:
- "Today, young adults and twenty-something's are subject to chronic fears of missing out and mental health issues unlike generations that have come before. Martial arts have the potential to help. Traditional martial arts revolve around principles and core values to promote individual growth and a balanced approach toward living. A complete martial artist learns how to conquer "self" and how to live by traditional core values. Although there are occasions when martial arts may be used for self-defense, its primary uses are for sport, and character building. This book offers young adults and twenty-something's an opportunity to see what martial arts can do for their lives. It provides a key to unlock a door, for self-development and balanced living"-- Provided by publisher.
- Contents:
- Front Cover
- Back Cover
- Praise
- Title Page
- Copyright
- Dedication
- Contents
- Preface
- Acknowledgments
- Introduction
- Chapter 1. The Pursuit of Do
- Chapter 2. Universal Principles
- Chapter 3. Champion Attitude
- Chapter 4. Katas and Weapons
- Chapter 5. Freestyle Sparring
- Chapter 6. The Road to Success
- About the Authors
- Books from YMAA
- DVDs from YMAA.
- Notes:
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9781594396540
- 159439654X
- OCLC:
- 1114968662
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