Teaching Body Positive Yoga : A Guide to Inclusivity, Language and Props.

Format:

Book

Author/Creator:

Noble, Donna.

Contributor:

Heyman, Jivana.

Language:

English

Subjects (All):

Hatha yoga.

Hatha yoga--Study and teaching.

Physical Description:

1 online resource (202 pages)

Edition:

1st ed.

Place of Publication:

London : Jessica Kingsley Publishers, 2022.

Summary:

Donna Noble draws on years of experience teaching body positive yoga to help yoga teachers host truly inclusive classes. Covering the philosophy and history of the body positivity movement, as well as providing tips on language, touch, modifications for larger bodies and marketing for body-positive yoga classes, this is an inspiring resource for yoga teachers and trainees.

Contents:

Intro

Teaching Body Positive Yoga

Cover

Of related interest

Title page

Copyright

Contents

Foreword by Jivana Heyman

Acknowledgements

Preface

Part 1: Overview

1. Introduction

2. What Is Body Positivity?

3. The Roots of Body Positive Yoga

Part 2: Creating Inclusive Classes

4. What Is a Body Positive Yoga Class?

5. Diversity and Body Positivity

6. Appropriate Language

7. Marketing Yourself as a Body Positive Yoga Teacher

8. Using Props

9. Consent and Touch

10. Yoga Sequences

Part 3: Body Positivity off the Yoga Mat

11. Body Positive Yoga off the Mat

12. Conclusion

13. Case Studies

Contributors

References and Resources

Index.

Notes:

Description based on publisher supplied metadata and other sources.

Other Format:

Print version: Noble, Donna Teaching Body Positive Yoga

ISBN:

9781787753365

1787753360

OCLC:

1340957912