Healing Relational Trauma : Move Beyond Painful Childhood Experiences to Deepen Self-Understanding and Build Authentic Relationships.

Format:

Book

Author/Creator:

Fulgieri, Melissa.

Language:

English

Subjects (All):

Psychic trauma.

Interpersonal relations.

Genre:

Self-help publications

Physical Description:

1 online resource (97 pages)

Edition:

1st ed.

Place of Publication:

Oakland : New Harbinger Publications, 2025.

Summary:

Beginning in childhood, unmet needs from parents can leave lasting scars, hindering our ability to form healthy relationships as adults. Written by a renowned family therapist, this powerful guide offers an evidence-based approach to help readers move past relational trauma--the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving communication skills, readers can start building trust in their relationships, and achieve the love and connection they deserve.

Contents:

Intro

Contents

Introduction

Chapter 1. The Basics of Childhood Relational Trauma

Chapter 2. How Past Trauma Shapes Our Present

Chapter 3. Build Self-Awareness

Chapter 4. Validate Your Internal World

Chapter 5. Communicate Effectively

Chapter 6. Problem Solve

Conclusion: A Road Map for the Future

Acknowledgments

References

About the Author.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

ISBN:

1-64848-439-5

1-64848-440-9

OCLC:

1518057577