Anxiety : the ultimate teen guide / Kate Frommer Cik.

Format:

Book

Author/Creator:

Cik, Kate Frommer, author.

Series:

It Happened to Me.

It Happened to Me

Language:

English

Subjects (All):

Anxiety disorders.

Anxiety in adolescence.

Physical Description:

1 online resource (174 pages).

Edition:

1st ed.

Distribution:

New York, NY : Bloomsbury Publishing (US), 2026.

Place of Publication:

Lanham, Maryland : Rowman & Littlefield Publishers, 2020.

System Details:

text file rdaft

Summary:

"Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide perspective and support for the young reader"-- Provided by publisher.

Contents:

Introduction 1: Overview of Anxiety 2: Why Is Everyone So Anxious? 3: Generalized Anxiety Disorder 4: Panic Disorder 5: Specific Phobias 6: Social Anxiety 7: More about Treatment-What Helps Anxiety 8: Comorbidity 9: For Parents Conclusion Notes Further Reading Index About the Author

Notes:

Includes bibliographical references.

ISBN:

979-82-16-45585-1

1-5381-2197-2

OCLC:

1135090059