End the Mealtime Meltdown : Using the Table Talk Method to Free Your Family from Daily Struggles over Food and Picky Eating.

Format:

Book

Author/Creator:

Meyers, Stephanie.

Contributor:

Naumburg, Carla.

Language:

English

Subjects (All):

Children--Nutrition.

Children.

Children--Nutrition--Psychological aspects.

Physical Description:

1 online resource (202 pages)

Edition:

1st ed.

Place of Publication:

Oakland : New Harbinger Publications, 2022.

Summary:

But I made it just the way you like it. If you eat your broccoli, you'll grow up big and strong. No dessert unless you finish your dinner! Written by a dietician and mindful eating expert, End the Mealtime Meltdown serves up the familiar, yet largely unexamined phrases parents say to kids at mealtime, and shows readers that what they say to their kids can actually sabotage their efforts to instill healthy habits. With this practical guide, parents will find the communications skills they need to end conflict at the dinner table--for good.

Contents:

Intro

Contents

Foreword

1. Feeling "Down in the Mouth" at Dinner?

2. Take Inventory of Your Table Talk

3. Typical Table Talk Styles

4. Meet the Eater, Your Child

5. Nurture Your Family's Gastronomic Intelligence

6. Build a Foundation for What to Say

7. Apply New Table Talk Formulas for Success

8. Resolve Everyday Eating Dilemmas

9. Ending Meltdowns Is a Family Matter

10. How Your New Skills Endure Beyond the Table

Acknowledgments

Appendix: Ellyn Satter's Division of Responsibility in Feeding

References

About the Author.

Notes:

Description based on publisher supplied metadata and other sources.

Other Format:

Print version: Meyers, Stephanie End the Mealtime Meltdown

ISBN:

9781684039470

1684039479

9781684039487

1684039487

OCLC:

1310766185