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The healthy compulsive : healing obsessive-compulsive personality disorder and taking the wheel of the driven personality / Gary Trosclair.
- Format:
- Book
- Author/Creator:
- Trosclair, Gary.
- Language:
- English
- Subjects (All):
- Personality disorders.
- Obsessive-compulsive disorder--Treatment.
- Obsessive-compulsive disorder.
- Personality Disorders.
- Medical Subjects:
- Personality Disorders.
- Physical Description:
- 1 online resource (233 pages) : illustrations
- Distribution:
- New York : Bloomsbury Publishing(US), 2020.
- Place of Publication:
- Rowman & Littlefield Publishers, 2020.
- Summary:
- People with Obsessive-Compulsive Personality Disorder have a need for control, yet they are also capable, conscientious, and driven. The Healthy Compulsive offers understanding of the personality style, inspiring stories of change, and clear steps to cultivate the talents and passions that are the truly compelling sources of the driven personality.
- Contents:
- Intro
- Contents
- Preface
- Introduction
- Part I. THE DRIVEN PERSONALITY: WHAT IT'S LIKE AND HOW IT GOT THAT WAY
- Chapter 1. Identifying the Driven Personality
- Chapter 2. How Did I Get This Way?: The Tree Grows Where It Can
- Part II. REALIZING YOUR DRIVEN POTENTIAL
- Chapter 3. Four Steps to Becoming a Healthier Compulsive
- Chapter 4. Step 1: Identify Your Story to Develop Insight
- Chapter 5. Step 2: Engage Emotionally with Deeper Layers of Feeling and Parts of Yourself
- Chapter 6. Step 3: Cultivate Meaning: Clarify Your Aspirations and Set Your Priorities
- Chapter 7. Step 4: Take Action: Commit to Behavior That Honors Your Aspirations
- Part III. DANGERS ANDOPPORTUNITIES ON THE ROAD AHEAD: APPLYING THE TOOLS OF CHANGE TO FULCRUM ISSUES
- Chapter 8. Body
- Chapter 9. Time and Money
- Chapter 10. Work and Career
- Chapter 11. People, Partners, and Parenting
- Chapter 12. Rest and Play
- Chapter 13. Psychological Growth: Vicissitudes of the Inner Game
- Part IV. SUPPORT FOR THE ROAD AHEAD
- Chapter 14. Support for the Compulsive's Journey
- Chapter 15. Support and Suggestions for the Compulsive's Partner
- Afterword
- Acknowledgments
- Notes
- Bibliography
- Index
- About the Author.
- Notes:
- Includes bibliographical references and index.
- Print version record.
- ISBN:
- 979-82-16-42865-7
- 1-5381-3261-3
- OCLC:
- 1136962702
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