Never Let Them See You Sweat : How Science Can Help Us Harness Stress for Success.

Format:

Book

Author/Creator:

Vinocur, Leigh, author.

Language:

English

Subjects (All):

Self-help techniques.

Stress management.

Physical Description:

1 online resource (203 pages)

Edition:

1st ed.

Distribution:

New York : Bloomsbury Publishing (US), 2025.

Place of Publication:

Lanham, Maryland : Hamilton Books, 2025.

System Details:

text file rdaft

Summary:

Reveals simple, surprising, and hilarious ways science says you can harness stress for success.

Contents:

Preface Introduction Part I: Speaking from Experience 1: The Physiology of Stress 2: The Psychology of Stress 3: Motherhood Madness 4: Career Reinventions 5: Vanity's Little Secret to a Long and Good Looking Life Part II: How To Harness Stress For Success 6: Tips to Harness Stress 7: Ways to Steward Stress 8: Preparing and Handling Life's Inevitable Stresses 9: Other Stress Relieving Techniques 10: Topping It Off Index About the Author

ISBN:

0-7618-7835-1

0-7618-7836-X

0-7618-7437-2

OCLC:

1531324826