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The Science of Figure Skating / editors, Jason Vescovi, Jaci VanHeest.
- Format:
- Book
- Series:
- Routledge Research in Sport and Exercise Science
- Language:
- English
- Subjects (All):
- Figure skating.
- Sports sciences.
- Physical Description:
- 1 online resource (143 pages) : illustrations
- Edition:
- First edition.
- Place of Publication:
- London : Taylor and Francis, 2018.
- Summary:
- "The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike.Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demandsNutrition and hydrationTraining methods Psychology and mental performanceNovel issues relating to performance such as travel and jet lagTechnological innovationEffectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating."--Provided by publisher.
- Contents:
- chapter 1 Physiology and physiological assessment of figure skating / Jason D. Vescovi Jaci L. VanHeest
- chapter 2 Biomechanics in figure skating / Lee Cabell Erica Bateman
- chapter 3 Epidemiology of injury in figure skating / Jason D. Vescovi Jaci L. VanHeest
- chapter 4 Growth and development / Jaci L. VanHeest
- chapter 5 Resistance, power, and cardiometabolic training / Ken Kashubara
- chapter 6 Nutritional behaviors and dietary recommendations for figure skaters / Abigail E. Duffine Stella Lucia Volpe
- chapter 7 Mental skills training
- Psychological considerations of performance / Caroline Silby
- chapter 8 Sleep, jet lag, and performance / Carrie E. Mahoney
- chapter 9 Ergogenic aids / Melanie Olivier Ariane Lavigne
- chapter 10 Integrating technology in figure skating / Deborah L. King Jason D. Vescovi.
- Notes:
- Includes index.
- Description based on print version record.
- ISBN:
- 1-315-38772-7
- 1-315-38774-3
- 1-315-38773-5
- 9781315387741
- OCLC:
- 1029236418
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