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Life Is a Four-Letter Word : A Mental Health Survival Guide for Professionals.
- Format:
- Book
- Author/Creator:
- Salkeld, Andy.
- Language:
- English
- Physical Description:
- 1 online resource (216 p.) ill
- Edition:
- 1st ed.
- Other Title:
- Life Is a Four-Letter Word
- Place of Publication:
- Northwich : Practical Inspiration Publishing, 2020.
- Summary:
- A mental health survival guide for those working in high-pressure professional careers, from a high-flying Big 4 accountant who's struggled with depression, anxiety, stress and suicidal thoughts and learned a lot along the way.
- Contents:
- Cover Page
- Title Page
- Copyright Page
- Contents
- Foreword
- A Note From Chris Etherington
- A Note From Jonathan Edgeley
- Preface
- Acknowledgement
- ONE: My Own Worst Enemy
- TWO: Spoon Theory and Thermodynamics
- THREE: High School Never Ends
- FOUR: Promotion, Premonition and Making a Plan
- FIVE: Thinking Big Picture in a Detail-Orientated World
- SIX: Risk, Reward, Redundancy and Repetition
- SEVEN: Breaking the Stigma Whilst Carrying Stigmata
- EIGHT: Fuck It and Go Find Your Ikigai
- NINE: Learning to Love Lemons Because You're Sick of Lemonade
- If You Want to Talk to Me
- If You Want to Talk to Someone.
- Notes:
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-78860-156-4
- OCLC:
- 1443938452
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