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Der große Gesundheits-Selbstcheck : 60 einfache und bewährte Selbsttests. Mit Strategien für ein gesundes Leben.
- Format:
- Book
- Author/Creator:
- Zehenter, Christian.
- Language:
- German
- Subjects (All):
- Self-care, Health.
- Mental health.
- Physical Description:
- 1 online resource (298 pages)
- Edition:
- 1st ed.
- Other Title:
- große Gesundheits-Selbstcheck
- Place of Publication:
- Hannover : humboldt, 2020.
- Summary:
- This book by Christian Zehenter offers a comprehensive guide to personal health through 60 simple and proven self-tests. It aims to empower readers to assess and manage various aspects of their health, such as mental well-being, physical fitness, and lifestyle habits. Covering topics from ADHD to sleep, the book provides strategies for maintaining a balanced and healthy life. It is designed for individuals seeking practical and accessible methods to enhance their health awareness and make informed decisions about their well-being. Generated by AI.
- Contents:
- Front Cover
- Table of Contents
- Body
- Vorwort
- ADHS
- Angststörungen
- Alkoholkonsum
- Allergien
- Arbeitssucht
- Arterien
- Arthrose
- Asthma bronchiale
- Autismus
- Blase
- Bluthochdruck
- Burn-out-Syndrom
- Cholesterin
- Chronische Müdigkeit
- CMD – Kieferfunktion
- Darmbeschwerden
- Demenz
- Depression
- Diabetes
- Ernährung
- Essstörungen
- Faszien
- Körperliche Fitness
- Gehirn
- Gehör
- Glückliche Kindheit Generated by AI.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9783842629202
- 3842629206
- OCLC:
- 1137015194
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