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El Gran Libro de la Salud Por Medios Naturales.
- Format:
- Book
- Author/Creator:
- de Expertos Médicos DVE, Equipo.
- Language:
- Spanish
- Subjects (All):
- Holistic medicine.
- Relaxation.
- Physical Description:
- 1 online resource (287 pages)
- Edition:
- 1st ed.
- Place of Publication:
- New York : De Vecchi, Editorial, S.A., 1997.
- Summary:
- This book, authored by the Expert Medical Team of DVE and published by De Vecchi Ediciones, provides a comprehensive guide to maintaining health through natural means. It covers a wide range of topics including respiratory reeducation, maintenance gymnastics, relaxation therapies, and sleeping techniques. The book aims to offer practical advice on improving physical and mental well-being through exercises, relaxation methods, and lifestyle changes. It emphasizes the importance of proper breathing, physical posture, and relaxation in combating modern life's stressors, offering techniques such as yoga, autogenic training, and bioenergetics. The intended audience includes individuals seeking natural health improvement methods and those interested in holistic wellness practices. Generated by AI.
- Contents:
- INTRODUCCIÓN
- La respiración profunda
- PRIMERA PARTE LA REEDUCACIÓN RESPIRATORIA
- La respiración: generalidades
- Respirar es vivir
- La fisiología de la respiración
- La respiración abdominal
- La columna vertebral
- Respiración y expresión vocal
- Autoobservación y porte
- La autoobservación
- El porte
- Cómo caminar
- La respiración y la imagen del cuerpo
- El rostro
- Los ojos
- La boca, la garganta y la barbilla
- Ejercicios para la movilización de la boca, la barbilla y la garganta
- Otros ejercicios para la boca
- Otros ejercicios para la barbilla
- El cuello
- Los hombros
- El tórax
- La espalda
- El diafragma
- El abdomen
- El talle
- La pelvis
- Las piernas
- Las rodillas y los tobillos Generated by AI.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9781639199501
- 1639199500
- OCLC:
- 1336405619
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