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The Teen Girl's Survival Journal : Your Space to Learn, Reflect, Explore, and Take Charge of Your Mental Health.
- Format:
- Book
- Author/Creator:
- Hemmen, Lucie.
- Series:
- The Instant Help Guided Journal for Teens Series
- Language:
- English
- Subjects (All):
- Teenage girls--Psychology--Juvenile literature.
- Social skills in adolescence--Juvenile literature.
- Physical Description:
- 1 online resource (186 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Oakland : New Harbinger Publications, 2024.
- Summary:
- Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl's Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.
- Notes:
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-64848-287-2
- 1-64848-288-0
- OCLC:
- 1430658150
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