Trusting Change : Finding Our Way Through Personal and Global Transformation.

Format:

Book

Author/Creator:

Hering, Karen.

Language:

English

Subjects (All):

Change (Psychology).

Adaptation level (Psychology).

Physical Description:

1 online resource (185 pages)

Edition:

1st ed.

Place of Publication:

La Vergne : Skinner House Books, 2022.

Summary:

Karen Hering's book explores the metaphor of transformation, using the lifecycle of a monarch butterfly to illustrate the personal and collective changes we undergo. It delves into themes of letting go, grieving, and navigating uncertainty, likening these experiences to the 'goo' phase in a chrysalis. Hering encourages readers to embrace change as a constant, using it as an opportunity for growth and adaptation. The book is designed to guide those experiencing significant life transitions, offering reflections and exercises to help integrate personal changes with broader societal shifts. It appeals to individuals seeking understanding and resilience in times of upheaval. Generated by AI.

Contents:

Intro

Title Page

Copyright

Contents

Dedication

Prologue

Introduction

How to Use This Book

Beginning Here

No Longer

1. Letting Go

2. Grieving

3. Practicing Equanimity

The Pause

4. Taking Part in Stillness

5. Navigating the Unknown

6. Preparing for the Journey

7. Claiming Companions

Not Yet

8. Moving On

9. Imagining a Way

10. Widening What We Trust

Honoring the Journey

Epilogue

Acknowledgments

Appendices

Forming a Thresholding Group

Resources.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

ISBN:

9781558968851

1558968857

OCLC:

1409031361