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The Psychology of Awakening : Integrative Approaches for Improving Mental Health / by Keith Happawana.

Springer Nature - Springer Behavioral Science and Psychology (R0) eBooks 2025 English International Available online

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Format:
Book
Author/Creator:
Happawana, Keith.
Series:
Behavioral Science and Psychology Series
Language:
English
Subjects (All):
Psychology.
Behavioral Sciences and Psychology.
Local Subjects:
Behavioral Sciences and Psychology.
Physical Description:
1 online resource (313 pages)
Edition:
1st ed. 2025.
Place of Publication:
Cham : Springer Nature Switzerland : Imprint: Springer, 2025.
Summary:
The psychology of awakening is focused on showing ways to improve mental health through the psychological exploration of awakening. Awakening refers to the psychological shift that occurs through the realization of one’s nature as ultimate reality, which is beyond name, form, or definition. Awakening can also be thought of as a common point between terms such as enlightenment, nibbana, moksha, the Self, satori, nonduality, merging with the Tao, and the Ground. The book involves coverage of various domains of scientific literatures (especially within neuroscience/psychological sciences), certain practices within spiritual domains, where/how both converge, and pointers towards validating and experientially realizing what is covered in the text. The book is intended to be scientifically/empirically rigorous, aims to demystify certain concepts in a nonspeculative manner, and encourages advancement in how mental health is understood. Awakening is argued to be a legitimate psychologically based phenomenon that is worth further exploration within science because of the profound mental health benefits that are involved. The overall purpose of this book is to provide a sufficient knowledgebase that is grounded in both science and spirituality so that someone who wishes to learn/practice can experientially realize awakening on their own and find freedom from psychological suffering.
Contents:
Chapter 1: Philosophical Stances, the Architecture of Psychological Functioning, and Scientific and Spiritual Approaches to Understanding Reality
Chapter 2: Neuropsychology of the Cerebral Hemispheres
Chapter 3: Clinical Psychology Part I: Relational Frame Theory and Psychological Flexibility
Chapter 4: Clinical Psychology Part II: Mental Disorders
Chapter 5: Sensation and Perception
Chapter 6: Consciousness
Chapter 7: Other Scientific/Philosophical Fields
Chapter 8: Teachings of the Buddha
Chapter 9: Zen and Other Buddhist Topics
Chapter 10: Hindu Philosophies and Advaita Vedanta
Chapter 11: Taoist Philosophies
Chapter 12: Nonduality
Chapter 13: Where Science and Spirituality Converge: The Psychology of Awakening
Chapter 14: Core Points and Attaining an Experiential Realization of Awakening.
Notes:
Description based on publisher supplied metadata and other sources.
ISBN:
3-032-06290-X
9783032062901
OCLC:
1568052031

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