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Aging with agility : how elite athletes and ordinary folks embrace exercise with age / Michelle Pannor Silver.
- Format:
- Book
- Author/Creator:
- Silver, Michelle Pannor, author.
- Language:
- English
- Subjects (All):
- Physical fitness for older people.
- Aging.
- Health.
- Quality of life.
- Physical Description:
- 1 online resource (195 pages)
- Edition:
- 1st ed.
- Place of Publication:
- New York : Columbia University Press, [2025]
- Summary:
- Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.
- Notes:
- Includes bibliographical references and index.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9780231562874
- 0-231-56287-X
- OCLC:
- 1535984586
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