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Baransu no ii shokuji ga rōka no genin datta! : nō to karada ga 10 sui wakagaeru "rakuraku" soshoku hō / Makūchi Hideo.
「バランスのいい食事」が老化の原因だった! : 脳と体が10歲若返る"ラクラク"粗食法 幕内秀夫.

LIBRA RM216 .M258 2006
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Format:
Book
Author/Creator:
Makuuchi, Hideo, 1953- author.
幕内秀夫, 1953- author.
Contributor:
Koichi Shimada Japanese Food Collection (University of Pennsylvania)
Language:
Japanese
Subjects (All):
Diet therapy--Japan.
Diet therapy.
Aging--Prevention.
Aging.
Cooking, Japanese.
Food habits--Japan.
Food habits.
Nutrition--Japan.
Nutrition.
Penn Provenance:
Koichi Shimada (donor)
Physical Description:
203 pages : illustrations ; 20 cm
Other Title:
Nō to karada ga 10 sui wakagaeru "rakuraku" soshoku hō
脳と体が10歲若返る"ラクラク"粗食法
Place of Publication:
Tōkyō : Seishun Shuppansha, 2006.
東京 : 青春出版社, 2006.
ISBN:
9784413035811
441303581X
OCLC:
1548318207

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