Mindful sport performance enhancement in practice

Format:

Video

Contributor:

Kaufman, Keith A., presenter.

American Psychological Association, issuing body.

Language:

English

Subjects (All):

Sports--Psychological aspects.

Sports.

Mindfulness-based cognitive therapy.

Athletic Performance--psychology.

Medical Subjects:

Athletic Performance--psychology.

Genre:

Nonfiction films

Educational films

Physical Description:

1 online resource (1 streaming video file (82 min., 25 sec.))

Place of Publication:

[Washington, D.C.] American Psychological Association [2023]

Language Note:

English

System Details:

video file

Summary:

For many athletes, engaging competitively in a physical activity while staying in the moment can be quite difficult. Mindful sport performance enhancement (MSPE) is a mental training program designed to help athletes, coaches, and other performers develop a set of core skills that can facilitate peak performance and optimal experience. This approach is rooted in the practice of mindfulness and typically administered in a group format, but it can also be used with individuals. In this video program, Dr. Keith A. Kaufman works closely with a group of university golfers who wish to improve their performance. Dr. Keith A. Kaufman also discusses the session with a panel of students, and answers their questions about his approach

Notes:

Recording date: 2016-06-22

Vendor provided data

Access Restriction:

Restricted for use by site license.