1 option
Getting control over anger intensity
- Format:
- Video
- Language:
- English
- Subjects (All):
- Anger.
- Anger--Prevention.
- Anger--Treatment.
- Cognitive therapy.
- Cognitive Behavioral Therapy.
- Medical Subjects:
- Anger.
- Cognitive Behavioral Therapy.
- Genre:
- Nonfiction films
- Educational films
- Physical Description:
- 1 online resource (1 streaming video file (44 min., 14 sec.))
- Place of Publication:
- [Washington, D.C.] American Psychological Association 2011
- System Details:
- video file
- Summary:
- Dr. Lorne Korman talks with a woman who wants to understand more about her anger and learn how to control it. Her anger is worst when she is frustrated by unexpected or unplanned things, when she feels that she doesn't have control over situations, and when she feels trapped. Korman explains what anger is and the distinction between its healthy and unhealthy aspects. His main concern is to help the client reduce the intensity of her anger. Throughout the session, Korman points out the anger control strategies the client already has and teaches her some other behavioral strategies she can use to lessen its intensity
- Notes:
- Vendor provided data
- Access Restriction:
- Restricted for use by site license.
The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.