Cognitive behavioral therapy for anxiety and depression (session 6 of 6)

Format:

Video

Author/Creator:

Wenzel, Amy, author.

Contributor:

American Psychological Association, publisher.

Language:

English

Subjects (All):

Anxiety.

Depression, Mental.

Cognitive therapy.

Depression.

Cognitive Behavioral Therapy.

Medical Subjects:

Anxiety.

Depression.

Cognitive Behavioral Therapy.

Genre:

Nonfiction films

Educational films

Physical Description:

1 online resource (1 streaming video file (44 min., 28 sec.))

Place of Publication:

[Washington, D.C.] American Psychological Association [2016]

System Details:

video file

Summary:

In this sixth and final session, Dr. Amy Wenzel uses cognitive behavior therapy to work with a 24-year-old man who is struggling with anxiety and mild depression, both of which are affecting his academic performance and behavior at work. The client identifies lingering anxiety associated with future transitions in his life, and works with Dr. Wenzel to construct specific goals to cope with those challenges. After reviewing the client's success log from the previous week, they reflect back on the original treatment goals (id est, overcoming anxiety and avoidance, reducing depressive symptoms) and evaluate his progress in relation to these goals. Finally, Dr. Wenzel works with the client to develop a relapse prevention plan for the future. They collaboratively identify possible triggers the client might encounter that could elevate his anxiety or depression, as well as warning signs for automatic thought patterns and maladaptive behavior (e.g., avoidance), and coping strategies (e.g., thought modification, success log, et cetera) that he could use

Notes:

Vendor provided data

Access Restriction:

Restricted for use by site license.