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Meditative Drawing : Learn to Draw Mandalas and Other Patterns That Foster Calm and Creativity.
- Format:
- Book
- Author/Creator:
- Snow, Lizzie.
- Language:
- English
- Subjects (All):
- Drawing--Technique.
- Drawing.
- Drawing--Psychological aspects.
- Physical Description:
- 1 online resource (73 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Beverly : Quarto Publishing Group USA, 2025.
- Summary:
- Meditative Drawing shows step by step how to create mesmerizing mandalas and other nature-inspired designs while reducing stress and increasing creativity.
- Contents:
- Cover
- Title
- Contents
- Introduction: The Power of a Meditative Art Practice
- How to Use This Book
- Free-Flow versus Structured Drawing
- 1 About Mandalas + Fractals
- What Is a Mandala?
- Exploring Fractals
- How Fractals Are linked to Mandalas
- 2 Mindfulness + Drawing
- Carl Jung
- More Studies
- Building a Mindful Practice
- The “Flow” State of Mind
- Meditative Drawing and the Flow State
- 3 Getting Started
- Materials
- Finding Inspiration
- Sketching Ideas
- 4 Basic Patterns + Motifs
- Designs That Encourage the Flow State
- Setting Themes and Artwork “Rules”
- Building Patterns from Simple Shapes
- Motif Practice
- 5 Free-Flowing Designs
- Step-by-Step Process
- Enjoying the Repetition
- 6 Drawing Mandalas
- Drawing the Grid Generated by AI.
- Notes:
- Includes index.
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 0-7603-9250-1
- OCLC:
- 1463266035
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