Sigue Hacia el Norte : Mindfulness, Psicología Y ética.

Format:

Book

Author/Creator:

Farriols Hernando, Núria.

Contributor:

Aliaga Gómez, Ferran.

Language:

Spanish

Subjects (All):

Psicología.

Local Subjects:

Psicología.

Genre:

Libros electrónicos.

Physical Description:

1 online resource (105 pages)

Edition:

1st ed.

Place of Publication:

Barcelona : Herder, Editorial S.A., 2022.

Summary:

This book explores the intersection of mindfulness, psychology, and ethics, advocating for a shift from egocentric to global consciousness. It emphasizes the cultivation of universal ethical attitudes such as generosity, patience, and compassion to foster personal and societal growth. The authors argue for an ethical revolution that transcends social and ideological divisions, promoting maturity and responsibility. Mindfulness is presented as a tool for psychological well-being, helping individuals accept themselves and manage stress and anxiety. The book provides practical exercises and reflections, aiming to be accessible to a general audience. Generated by AI.

Notes:

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Description based on publisher supplied metadata and other sources.

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Other Format:

Print version: Farriols Hernando, Núria Sigue Hacia el Norte

ISBN:

9788425449567

8425449561

OCLC:

1385417478