Cocina rica y sabrosa baja en calorías.

Format:

Book

Author/Creator:

Dalmau Riera, Josep.

Language:

Spanish

Subjects (All):

Low-calorie diet.

Nutrition.

Physical Description:

1 online resource (289 pages)

Edition:

1st ed.

Place of Publication:

New York : Parkstone International, 2020.

Summary:

This book, 'Cocina Rica y Sabrosa Baja en Calorías' by Josep Dalmau Riera, offers a collection of low-calorie, flavorful recipes aimed at promoting healthy eating habits without sacrificing taste. It addresses the common concern of achieving an ideal body weight and provides guidance on understanding body mass index (BMI) as a measure of healthy weight. The book emphasizes the importance of nutrients for bodily development and energy provision and discusses the physiological changes affecting weight throughout life. Additionally, it highlights the role of different food groups, including proteins, carbohydrates, and fats, in diet and metabolism. Intended for those interested in maintaining a balanced diet, this guide seeks to educate readers on the nutritional value of foods and how to incorporate healthy choices into daily meals. Generated by AI.

Contents:

Intro

INTRODUCCIÓN

RECETARIO

Entrantes

Entremeses y canapés

Cremas frías y purés

Primeros platos

Pasta

Arroz

Patatas

Legumbres y verduras

Segundos platos

Carnes

Pescado y marisco

Huevos

Repostería y postres

Salsas

MENÚS

INDICE DE RECETAS.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

ISBN:

9781646998159

1646998154

OCLC:

1152059435