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Principles of health. Anxiety and stress / edited by Lindsey L. Wilner, PsyD and Megan E. Shaal, PsyD.
- Format:
- Book
- Series:
- Gale virtual reference library
- Language:
- English
- Subjects (All):
- Stress (Psychology).
- Stress management.
- Mental illness.
- Genre:
- Essays.
- Physical Description:
- 1 online resource (xii, 397 pages) : illustrations (some color), portraits
- Edition:
- 1st ed.
- Place of Publication:
- Salem Press
- Ipswich, Massachusetts : Salem Press, [2020]
- Summary:
- This book provides information about anxiety and stress, as well as support mechanisms and coping skills necessary to deal with them. Written in clear, accessible language, this volume is helpful to anyone managing their own issues, their support network, and those interested in learning more about the mental health field.
- Contents:
- Types of anxiety and stress
- Sources of anxiety and stress
- Assessing anxiety and stress
- Related conditions
- Treatment, therapy, and coping
- Complementary and alternative therapies
- Conditions in-depth.
- Notes:
- Includes bibliographical references and index.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9781642657005
- 164265700X
- OCLC:
- 1200759815
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