Judo Unleashed! : The Ultimate Training Bible for Judoka at All Levels (Revised and Expanded Edition).

Format:

Book

Author/Creator:

Ohlenkamp, Neil.

Language:

English

Subjects (All):

Judo.

Martial arts.

Genre:

handbooks.

Handbooks and manuals.

Physical Description:

1 online resource (194 pages)

Edition:

1st ed.

Place of Publication:

La Vergne : Tuttle Publishing, 2024.

Summary:

This book is a comprehensive guide to Kodokan Judo, offering insights into the principles, techniques, and training methods essential for judoka at all levels. It covers the evolution of judo, starting from its roots in Japanese jujutsu to its current status as a widely practiced martial art and Olympic sport. The book emphasizes the importance of learning judo through hands-on practice with a qualified instructor, while providing a valuable reference for students. It delves into the scientific principles that make judo effective, such as balance and leverage, and explores the character-building aspects of the discipline. Additionally, the book outlines various judo techniques, including throwing, grappling, and striking, and offers guidance on advancing towards mastery. The intended audience includes judo practitioners seeking to deepen their understanding and enhance their skills. Generated by AI.

Contents:

Part one: Judo fundamentals

Part two: Throwing techniques

Part three: Grappling techniques

Part four: Next steps towards mastery.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

Other Format:

Print version: Ohlenkamp, Neil Judo Unleashed!

ISBN:

9781462924639

OCLC:

1443938377