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Flex Your Mind: 10 Powerful Yoga Principles for Less Stress in a Busy World

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Format:
Book
Author/Creator:
Bonkink, Rachel, author.
Language:
English
Physical Description:
1 online resource (260 p.)
Other Title:
Flex Your Mind
Summary:
Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.
ISBN:
1-78860-177-7

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