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Move with art! : activities to power the body / Megan Borgert-Spaniol.
- Format:
- Book
- Author/Creator:
- Borgert-Spaniol, Megan, 1989- author.
- Series:
- Wellness Workshop Series
- Language:
- English
- Subjects (All):
- Mind and body--Juvenile literature.
- Mind and body.
- Health promotion--Juvenile literature.
- Health promotion.
- Somesthesia--Juvenile literature.
- Somesthesia.
- Physical Description:
- 1 online resource (32 pages) : color illustrations.
- Edition:
- 1st ed.
- Place of Publication:
- Minneapolis : Abdo Publishing, a division of ABDO, [2023]
- Summary:
- This book profiles the physical dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support physical wellness, including yoga flow, sip in time water bottle, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.
- Contents:
- Wellness wheel
- Inside & out
- Move your body
- Fuel your body
- Healthy habits
- Manage stress
- Sleep tight
- Wellness wrap-up.
- Notes:
- Includes index.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 1-0982-7502-0
- 1-0982-7383-4
- OCLC:
- 1410599786
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