How to Be Angry : Strategies to Help Kids Express Anger Constructively.

Format:

• Book

Author/Creator:

• Whitson, Signe, author.

Language:

English

Subjects (All):

• Anger in adolescence.
• Anger in children.
• Assertiveness in adolescence.
• Assertiveness in children.

Physical Description:

1 online resource (242 pages)

Distribution:

London : Bloomsbury Publishing (UK), 2025.

Place of Publication:

London : Jessica Kingsley Publisher, 2022.

System Details:

text file HTML

Summary:

"Anger management exercises, including focus on mindfulness and support by neuroscience, for use with young people aged 5-18"-- Provided by publisher.

Contents:

• Part I: What is Anger? Exploring Anger’s Impact on the Brain and Body
• Session 1: That Makes Me So Mad!
• Session 2: A Pain in the Brain
• Session 3: Becoming an Anger Detective
• Session 4: Calming an Angry Brain
• Session 5: Sensory Strategies to Calm an Angry Brain
• Session 6: Sensory Strategies to Calm an Angry Brain
• Part II: What is Assertiveness? Identifying Choices in Anger Expression
• Session 7: Tiger, Turtle, Fox, or Giraffe
• Session 8: Decisions, Decisions!
• Session 9: Sugarcoated Hostility
• Session 10: Behind the Mask
• Session 11: More than Words Can Express
• Part III: Developing Assertive Anger Expression Skills
• Session 12: I Feel Angry!
• Session 13: Yes, No, or Maybe So
• Session 14: Four “Be” Rules
• Session 15: “May I Please” and “No Can Do”
• Session 16: “That’s So Nice of You to Say”
• Session 17: On the Receiving End
• Part IV: Committing to Assertive Anger Expression
• Session 18: Four-Square Problem-Solving
• Session 19: What’s the Plan?
• Session 20: Putting It All Together

ISBN:

• 9781805016670
• 1805016679
• 9781839971310
• 1839971312

OCLC:

1304413169