How to Be Angry : Strategies to Help Kids Express Anger Constructively.
- Format:
-
- Author/Creator:
-
- Language:
- English
- Subjects (All):
-
- Physical Description:
- 1 online resource (242 pages)
- Distribution:
- London : Bloomsbury Publishing (UK), 2025.
- Place of Publication:
- London : Jessica Kingsley Publisher, 2022.
- System Details:
- text file HTML
- Summary:
- "Anger management exercises, including focus on mindfulness and support by neuroscience, for use with young people aged 5-18"-- Provided by publisher.
- Contents:
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- Part I: What is Anger? Exploring Anger’s Impact on the Brain and Body
- Session 1: That Makes Me So Mad!
- Session 2: A Pain in the Brain
- Session 3: Becoming an Anger Detective
- Session 4: Calming an Angry Brain
- Session 5: Sensory Strategies to Calm an Angry Brain
- Session 6: Sensory Strategies to Calm an Angry Brain
- Part II: What is Assertiveness? Identifying Choices in Anger Expression
- Session 7: Tiger, Turtle, Fox, or Giraffe
- Session 8: Decisions, Decisions!
- Session 9: Sugarcoated Hostility
- Session 10: Behind the Mask
- Session 11: More than Words Can Express
- Part III: Developing Assertive Anger Expression Skills
- Session 12: I Feel Angry!
- Session 13: Yes, No, or Maybe So
- Session 14: Four “Be” Rules
- Session 15: “May I Please” and “No Can Do”
- Session 16: “That’s So Nice of You to Say”
- Session 17: On the Receiving End
- Part IV: Committing to Assertive Anger Expression
- Session 18: Four-Square Problem-Solving
- Session 19: What’s the Plan?
- Session 20: Putting It All Together
- ISBN:
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- 9781805016670
- 1805016679
- 9781839971310
- 1839971312
- OCLC:
- 1304413169
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