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Life after Birth : A Guide to Prepare, Support and Nourish You Through Motherhood.
EBSCOhost Ebook Public Library Collection - North America Available online
EBSCOhost Ebook Public Library Collection - North America- Format:
- Book
- Author/Creator:
- Prescott, Jessica.
- Language:
- English
- Subjects (All):
- Postnatal care.
- Breastfeeding.
- Physical Description:
- 1 online resource (258 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Saint-Laurent : Hardie Grant Books, 2023.
- Summary:
- Learn to care and nurture yourself as a mother with recipes, advice and gentle guidance.
- Contents:
- Cover Page
- Title Page
- Contents
- Introduction
- What Is a Doula and What Do They Do?
- The Postpartum Pillars
- 1. Preparing For Your Postpartum
- Your Brain
- Your Self
- Your Relationships
- Love Languages™
- Your Nest
- Your Baby
- 2. A Brief Guide To Breastfeeding
- A Typical Breastfeeding Timeline
- Tips for Common Breastfeeding Challenges
- Galactagogues
- Weaning
- 3. The Fourth Trimester
- Practical Birth Recovery Tips
- Blood, Sweat and Tears
- Mental Health and Other Big Feels
- Unconventional Postpartum
- Postpartum Recovery Timeline
- A Note on Bed Sharing
- Baby Wearing
- Honouring Your Body
- Dads and Co-Parents
- 4. Postpartum Nutrition and Herbal Support
- Postpartum Health Assessments Generated by AI.
- Notes:
- Description based on publisher supplied metadata and other sources.
- Part of the metadata in this record was created by AI, based on the text of the resource.
- ISBN:
- 9781761450020
- 1761450026
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