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Our Wisdom Years : Growing Older with Joy, Fulfillment, Resilience, and No Regrets.
- Format:
- Book
- Author/Creator:
- Garfield, Charles.
- Language:
- English
- Subjects (All):
- Older people--Life skills guides.
- Older people.
- Aging--Social aspects.
- Aging.
- Physical Description:
- 1 online resource (164 pages)
- Edition:
- 1st ed.
- Other Title:
- Our Wisdom Years
- Place of Publication:
- Las Vegas : Central Recovery Press, LLC, 2020.
- Summary:
- Psychologist and best-selling author, Charles Garfield, shares an uplifting vision as he takes us on the journey of a lifetime.
- Contents:
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Exercises &
- Practices
- Author's Note
- Introduction
- Part One Tuning in to the Voice of Wisdom
- Chapter One The First Task: Convene an Inner Council of Advisers
- Chapter Two The Second Task: Create Space in Your Life for What Wants to Emerge
- Chapter Three The Third Task: Gravitate toward Joy
- Part Two Seeing Your Life through Wisdom's Eyes and Heart
- Chapter Four The Fourth Task: Review Your Life to Find Its Patterns and Meaning
- Chapter Five The Fifth Task: Do the Heart-Opening Work of Forgiveness
- Chapter Six The Sixth Task: Look at the Past and Present through the Lens of Gratitude
- Part Three Opening to the Eternal
- Chapter Seven The Seventh Task: Use Your Gifts to Nurture What Will Live On
- Chapter Eight The Eighth Task: Learn to Express Love and Accept It
- Chapter Nine The Ninth Task: Open to the Eternal
- Acknowledgments: With Gratitude
- Recommended Reading.
- Notes:
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9781949481198
- 1949481190
- OCLC:
- 1130320892
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