Trust Your Truth : Heal Self-Doubt, Awaken to Your Soul's Purpose, and Live Your Badass Life.

Format:

Book

Author/Creator:

Algeo, Shannon.

Language:

English

Subjects (All):

Self-doubt.

Self-confidence.

Mind and body.

Physical Description:

1 online resource (194 pages)

Edition:

1st ed.

Other Title:

Trust Your Truth

Place of Publication:

Oakland : New Harbinger Publications, 2021.

Summary:

Yoga and meditation teacher and rising star Shannon Algeo presents Trust Your Truth--a transformational guide to help readers overcome feelings of self-doubt, trust their own purpose, and build the confidence and courage needed to be themselves. The book invites readers to partake in powerful practices for healing body and mind, and offers inspiration for collective social change.

Contents:

Intro

Contents

Introduction

1: You Belong Here. In This Body.

2: Find Your Own Flow

3: Power Up Your Soul's Purpose

4: Let Your Heart Lead

5: Your Word Is Your Wand

6: 20/20 Vision

7: Surrender to Source

8: Be the Whole You. We Need You.

Acknowledgments

About the Author.

Notes:

Description based on publisher supplied metadata and other sources.

ISBN:

9781684037001

168403700X

OCLC:

1237867787