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Go4Life exercises. Chair dip.
Connect to full text Available online
View online- Format:
- Government document
- Video
- Language:
- English
- Subjects (All):
- Physical fitness for older people--United States--Popular works.
- Physical fitness for older people.
- Exercise for older people--United States--Popular works.
- Exercise for older people.
- Muscle strength--Popular works.
- Muscle strength.
- United States.
- Genre:
- Internet videos
- Popular works
- Video recordings
- Internet videos.
- Video recordings.
- Physical Description:
- 1 online resource (1 streaming video file (2 min., 14 sec.)) : sound, color
- Other Title:
- Go for life exercises. Chair dip
- Place of Publication:
- [Bethesda, Md.] : National Institute on Aging, National Institutes of Health, 2012.
- Language Note:
- In English; closed-captioned.
- Summary:
- Trainer Sandy shows Grisel how to perform chair dips, an upper body strengthening exercise.
- Notes:
- Description based on contents last updated May 16, 2012; title from title screen (NIA YouTube, viewed June 3, 2020).
- OCLC:
- 1156545309
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