2 options
Get fit for life: exercise & physical activity for healthy aging.
- Format:
- Book
- Government document
- Series:
- NIH publication ; no. 20-AG-8135.
- Publication ; no. 20-AG-8135
- Language:
- English
- Subjects (All):
- Exercise for older people.
- Older people--Health and hygiene.
- Older people.
- Physical Description:
- 1 online resource (122 pages) : color illustrations.
- Other Title:
- Get fit for life: exercise and physical activity for healthy aging
- Place of Publication:
- [Bethesda, Md.] : NIH, National Institute on Aging, 2020.
- Contents:
- The benefits of physical activity
- Getting started
- Exercise safely
- Stay on track
- Keep going.
- Notes:
- "December 2020"--Page 4 of cover.
- Description based on online resource, PDF version; title from title page (NIA, viewed May 25, 2021).
- Other Format:
- Print version: Get fit for life: exercise & physical activity for healthy aging.
- OCLC:
- 1252780279
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