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I'm so stressed out! / from the National Institute of Mental Health.
Connect to full text Available online
View online- Format:
- Book
- Government document
- Series:
- NIH publication ; no. 20-MH-8125.
- NIH Publication ; no. 20-MH-8125
- Language:
- English
- Subjects (All):
- Stress (Psychology).
- Anxiety.
- Anxiety--Prevention.
- Stress (Physiology).
- Physical Description:
- 1 online resource (2 unnumbered pages) : color illustrations.
- Other Title:
- I am so stressed out!
- Place of Publication:
- [Bethesda, Md.] : National Institute of Mental Health, [2020?]
- Contents:
- Is it stress or anxiety?
- Stress vs. anxiety
- It's important to manage your stress
- Coping with stress and anxiety
- Recognize when you need more help
- More resources.
- Notes:
- Description based on online resource, PDF version; title from caption (NIMH.NIH.gov, viewed February 9, 2021).
- Other Edition:
- Issued also as: [Bethesda, Md.] : Instituto Nacional de la Salud Mental, [2020]
- OCLC:
- 1240268426
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