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Fitness and correct form.
Connect to full text Available online
View online- Format:
- Government document
- Video
- Language:
- English
- Subjects (All):
- Exercise for older people--Popular works.
- Exercise for older people.
- Physical fitness for older people--Popular works.
- Physical fitness for older people.
- Genre:
- Documentary videos.
- Popular works.
- Documentary films.
- Video recordings.
- Physical Description:
- 1 online resource
- Place of Publication:
- [Bethesda, Md.] : National Institutes of Health, [200-?]
- Summary:
- Explanation by Margaret Richard, popular physical fitness instructor, on the importance of incorporating various kinds of exercise into an exercise regimen and proper body alignment for effective exercises.
- Notes:
- Available as both streaming video (1 min., 19 sec., WMV file, sd., col.) and downloadable video (1 min., 19 sec., WMV file, sd., col.) files.
- Title from title frame.
- Accompanied by transcript in HTML format.
- OCLC:
- 457056535
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