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Baby Barbells : the dad's guide to fitness and fathering / Joshua Levitt, ND ; [illustrations by Matt Stevens]..
LIBRA Running Press Collection
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- Format:
- Book
- Author/Creator:
- Levitt, Joshua, author.
- Language:
- English
- Subjects (All):
- Exercise for men.
- Parenting.
- Board books.
- board books.
- Medical Subjects:
- Parenting.
- Penn Provenance:
- Teacher, Stuart (donor) (Running Press copy)
- Physical Description:
- [40] unnumbered pages : color illustrations ; 18 cm.
- Place of Publication:
- Philadelphia : [Published by] Running Press, 2011
- Contents:
- Biceps: The Classic Curl
- Downtime: Involved Fathering. 5 action steps for involved fathers
- Triceps: Superbaby Extensions
- Downtime: Bonding. Baby steps to healthy bonding
- Chest: Baby Bench Press
- Downtime: The Happy Couple. Man up
- Abdominals: Sit Ups Not Spit Ups
- Downtime: Nutrition. Food for thought: (in bite-sized pieces)
- Shoulders: Precious Cargo Row
- Downtime: Work and Family. A delicate balance
- Lower Back: Peek-a-Boo Pop-Ups
- Downtime: Learning Through Play. No batteries required
- Quadriceps: Lullaby Lunges
- Downtime: Taming Fussy Babies. Daddy's baby taming checklist
- Hamstrings: Tot Squats
- Downtime: Babywearing. Tools of the trade
- Calves: Seat Lap Lifts
- Downtime: Sleep. Sleep survival strategies
- Cardiovascular: Reduce Your Risk
- Downtime: Fitting Fitness In. No excuses.
- Notes:
- "Copyright © 2011 by BabyDaddy Productions, LLC"
- On board pages.
- Local Notes:
- Running Press Collection copy presented to the Penn Libraries in 2008 by Stuart "Buz" Teacher.
- ISBN:
- 9780762440559
- 0762440554
- OCLC:
- 657595705
- Online:
- Contributor biographical information
- Publisher description
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