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The mindfulness habit : build your calm, day by day / Lisa Wren.
- Format:
- Book
- Author/Creator:
- Wren, Lisa, autor.
- Language:
- English
- Subjects (All):
- Job stress--Prevention.
- Job stress.
- Mindfulness (Psychology).
- Physical Description:
- 1 recurso en línea
- Edition:
- First edition.
- Place of Publication:
- Harlow, England : Pearson, 2024.
- Summary:
- How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.
- Notes:
- Incluye referencias bibliográficas e índice.
- Descripción basada en metadatos suministrados por el editor y otras fuentes.
- Description based on publisher supplied metadata and other sources.
- ISBN:
- 9781292729022
- OCLC:
- 1435563166
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