Exploring time as a resource for wellness in higher education : identity, self-care and wellbeing at work / edited by Sharon McDonough and Narelle Lemon.

Format:

Book

Contributor:

McDonough, Sharon, editor.

Lemon, Narelle, editor.

Taylor & Francis eBooks

Series:

Wellbeing and self-care in higher education

Language:

English

Subjects (All):

Time.

Education, Higher.

Well-being.

Self-care, Health.

Physical Description:

1 online resource (xxi, 168 pages) : illustrations.

Edition:

First edition.

Place of Publication:

Abingdon, Oxon ; New York, NY : Routledge, 2025.

Contents:

Reconceptualising our relationship with time to enhance self-care and well being in higher education / Sharon McDonough and Narelle Lemon

Part 1

Identity takes time to rethink

Opening poem: Navigating academia's labyrinth: Time, identity, and well being / Narelle Lemon

Reclaiming embodiment of my academic time through yoga practice / Amy Walker

Moving abroad to work in higher education,in a different language, as a constructive disruption / Eric Bel and Johanna Tomczak

Time keeps on slippin', slipping: Oldlings holding on, and onto the embodied self / Felicity Molloy

Not quite a professor: professional identity, self-care and time management as an atypical academic / Carol-Anne Gauthier

Part 2

Intensification and care

Opening poem: Echoes of academia: Time, care, and collective well being / Narelle Lemon

The work of wellbeing: Making time and creating space in academia / Angela W. Webb and Melanie Shoffner

Fire and focus: The decision of which flames to fan in higher education / Destini Braxton

Fighting dragons with contemplative practices: A hero's journey in higher education through time and self-care / Melanie Reaves

Time allocation and job satisfaction for women academics: Lessons learned from the pandemic / Aslı Ermiş-Mert and Elif Yilmaz

Interstate dalogues: Chronicles of rhythms of time and the art of self-care of a mobile academic / Narelle Lemon and Sharon McDonough

Part 3

Time investing in self

Opening poem: Embracing balance: Nurturing academia's soul / Narelle Lemon

In and out of time: practising self-care when leaving and re-entering higher education / Charlotte Bilby

Overwork is not evidence of passion / Nicole Melzack

Deep dive on boundary setting: Time for maintaining, and thriving / Mandy Dhahan

Self-care: A guilty pleasure or required academic work?

Dangeni.

Notes:

Includes bibliographical references and index.

Electronic reproduction. London Available via World Wide Web.

Description based on online resource; title from digital title page (viewed on March 18, 2025).

Other Format:

Print version: Exploring time as a resource for wellness in higher education

ISBN:

9781032688633

1032688637

9781040122419

1040122418

Publisher Number:

40032694914

Access Restriction:

Restricted for use by site license.