Practicing the yoga sutras : a personal study guide and journal / Carroll Ann Friedmann.

Format:

Book

Author/Creator:

Friedmann, Carroll Ann, author.

Language:

English

Subjects (All):

Yoga.

Physical Description:

1 online resource (243 pages)

Edition:

First edition.

Place of Publication:

Buckingham, Virginia : Integral Yoga Publications, [2024]

Summary:

Practicing the Yoga Sutras is designed to take you into a deep and very personal encounter with these sutras. It includes clear translations and simple commentary for each sutra, reflection questions with space to journal, and a study guide.

Contents:

Cover

Title

Copyright

Dedication

Acknowledgments

Contents

Guide to Sanskrit Pronunciation

Preface

Introduction

Book One: Samadhi PadaPortion on Contemplation

SUTRAS 1.1-4 THE GOAL OF YOGA

SUTRAS 1.5-11 THE MAKEUP OF A HUMAN MIND

SUTRAS 1.12-16 PRACTICE AND NON-ATTACHMENT

SUTRAS 1.17-22 ON SAMADHI

SUTRAS 1.23-29 THE DIVINE IN YOGA PRACTICE

SUTRAS 1.30-40 OVERCOMING THE OBSTACLES

SUTRAS 1.41-51 THE STAGES OF SAMADHI

Book Two: Sadhana PadaPortion on Practice

SUTRAS 2.1-11 THE OBSTACLES TO PEACE AND THEIR RESOLUTION

SUTRAS 2.12-16 KARMA AND SUFFERING

SUTRAS 2.17-27 THE SEER AND THE SEEN

SUTRAS 2.28-45 THE EIGHT LIMBS OF YOGA: PART 1

SUTRAS 2.46-55 THE EIGHT LIMBS OF YOGA: PART TWO

Book Three: Vibhuti PadaPortion on Accomplishments

SUTRAS 3.1-8THE INTERNAL LIMBS OF YOGA

SUTRAS 3.9-15 Parinama

SUTRAS 3.16-33 SAMYAMA ON SPECIFIC OBJECTS

SUTRAS 3.34-49 PRATIBHAD STATES

SUTRAS 3.50-56 APPROACHING LIBERATION

Book Four: Kaivalya PadaPortion on Absoluteness

SUTRAS 4.1-6 THE MANY MINDS OF THE YOGI

SUTRAS 4.7-11 ACTIONS AND THEIR IMPRESSIONS

SUTRAS 4.12-17 THE NATURE OF OBJECTS

SUTRAS 4.18-28 THE LIMITATIONS OF THE MIND

SUTRAS 4.29-34 LIBERATION

Study Guide

About the Author.

Notes:

Description based on publisher supplied metadata and other sources.

Description based on print version record.

ISBN:

9780932040206

0932040209

OCLC:

1430660656