Supporting your teen's mental health : science-based parenting strategies for repairing relationships and helping young people thrive / Andrea Temkin-Yu.

Format:

Book

Author/Creator:

9780197768617 oprawa miękka ; Oxford University Press

Series:

Oxford scholarship online.

Oxford scholarship online

Language:

English

Subjects (All):

Teenagers--Mental health.

Teenagers.

Youth--Mental health.

Youth.

Parent and teenager.

Teenagers--Mental health services.

Physical Description:

1 online resource (205 pages)

Edition:

1st ed.

Place of Publication:

New York, NY : Oxford University Press, [2025]

Summary:

'Supporting Your Teen's Mental Health' is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. With plenty of examples and interactive exercises, this workbook will help parents feel more confident and prepared as they work to help their teen.

Contents:

Cover

Title Page

Copyright Page

Contents

1 Getting Started with This Workbook

2 The Basic Principles of Parent Work

3 Caregiver Coping

4 Making Sense of Behavior

5 Selective Attention

6 Validation

7 Building Meaningful Routines

8 Helpful Support versus Unhelpful Accommodation

9 How to Set Up Consequences That Work

10 De-Escalation

11 Putting It All Together

12 Maintaining Skills and Seeking Professional Support

Acknowledgments

Index.

Notes:

Description based on online resource and publisher information; title from PDF title page (viewed on December 9, 2024).

ISBN:

9780197768648

0197768644

9780197768624

0197768628

OCLC:

1477767422