Finding personal time for you : benefit from a balanced life.

Format:

Video

Contributor:

Simon Sez IT (Firm), instructor, publisher.

Language:

English

Subjects (All):

Work-life balance.

Time management.

Physical Description:

1 online resource (1 video file (10 min.)) : sound, color.

Edition:

[First edition].

Place of Publication:

[Christmas, Florida] : Simon Sez IT, [2023]

Summary:

Achieve a healthy balance between your demanding work life and your well-being in this training course, "Finding Personal Time For You: Benefit from a Balanced Life." In this course, you will explore various strategies to master the art of well-being, enhance your productivity, and improve your overall satisfaction with life. Balancing your professional and personal life is crucial for your mental and physical health, maintaining high energy levels, and fostering better relationships. Learn how to set and prioritize personal and professional boundaries, use tools to manage your time effectively, and engage in activities that boost your mood and creativity. By the end of this course, you will be equipped with the knowledge to create a more fulfilling life, ensuring that you perform optimally at work and enjoy a vibrant personal life. This training is your pathway to living better, with less stress and more joy.

Notes:

OCLC-licensed vendor bibliographic record.

OCLC:

1499843958

Publisher Number:

10198SIMONSEZIT