A Seeker's Guide to the Yoga Sutras : Modern Reflections on the Ancient Journey.

Format:

Book

Author/Creator:

Bhakt, Ram.

Language:

English

Subjects (All):

Yoga.

Self-realization.

Physical Description:

1 online resource (240 pages)

Edition:

1st ed.

Place of Publication:

Naperville : Callisto Publishing LLC, 2019.

Summary:

This book serves as a practical guide to understanding and applying the yoga sutras of Patanjali in modern life. It explores the spiritual nature of the mind and offers insights into achieving inner peace and clarity. The author shares personal experiences and teachings from yogic traditions, emphasizing the importance of discipline, study, and surrender to attain a peaceful and purposeful life. The book is intended for individuals seeking personal growth and transformation through yoga, providing reflections, stories, and activities to engage with the teachings effectively. Generated by AI.

Contents:

Cover

Title Page

Copyright Page

Dedication

Contents

Introduction

Book One: Understanding the Mind

The Value of Learning

Seeing Reality Clearly

The Higher Self

Life’s Challenges

Pain and Pleasure

The Constantly Changing Mind

Connecting to The Truth

Living in Our Stories, Not Reality

Using Your Imagination Wisely

The Lessons of Sleep

When Memories Arise

Limitations of Sensory Pleasures

All Effort Counts

Consistency Is Best

Don’t Cling to External Things

You Are Beyond All Mental States

You Become What You Focus On

Your Past Becomes Wisdom

Challenges Are Steps You Climb Daily

Mind and Body Are Connected

Sacrifice and Focus for Mastery

Four Types of People

As You Breathe, So You Think Generated by AI.

Notes:

Description based on publisher supplied metadata and other sources.

Part of the metadata in this record was created by AI, based on the text of the resource.

Other Format:

Print version: Bhakt, Ram A Seeker's Guide to the Yoga Sutras

ISBN:

9781641527538

OCLC:

1450835778